The previous Eslite Bookstore "Celebrity Night Reading" live event was well received. After a month of precipitation, Tong Tong and Xia Min discussed these five books again and decided to re-record an episode to discuss with you "Why do you feel Life is futile". Do you feel that life is just a waste of time? You have worked hard, but you are still not happy when you reach your goals? In fact,
you have worked very hard, maybe too hard, so that popular database you don’t realize that you are busy in the wrong direction. But how do we ordinary people see our goals clearly? In this episode "Reading Xia LaLa", Xia Yutong and Chen Xiamin share five books that point to the truth of life, revealing to everyone the wonderful taste of enlightenment. Sometimes it's time to learn to "give up" First of all, Xia Yutong would like to recommend " Excessive Effort: Every "Excess" is a Proof of Injury " (Aquarius Culture) by Zhou Muzi,
a counseling psychologist . The whole book is divided into four parts. Several story cases, such as stories about senior executives who constantly pursue victory and must win, miss no mistakes, etc., to remind and feel their current situation; the second part resists, and extends out of those who do not want to face and accept The pressure of intervening in life; the third part of awareness, acknowledging vulnerability; the fourth part of action, accepting who you are.